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Do Mass Gainers Have Steroids?
You might have heard some people say that mass gainers contain steroids. So… Do mass gainers really have steroids in their formula? The answer is a resounding NO! Mass gainers are simply food...
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Who Should Use a Mass Gainer? (4 Most Common Reasons)
Who Should Use a Mass Gainer? Gaining muscle means you need to consume more food than you are used to. And, a mass gainer helps you achieve exactly that by providing you an easier way of meeting your...
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Does Casein Help you Gain Weight? Is it a Mass Gainer?
You are reading this because you probably heard from the most jacked dude in your gym that casein is by far the best type of protein out there to gain weight, specifically muscle. Either that or you...
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What is an Anabolic Mass Gainer and How Do You Use It
If you are wondering whether there is a difference between a mass gainer and an anabolic mass gainer, there isn’t. “Anabolic” is simply a marketing term used by supplement manufacturers to catch their...
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Can I Take Mass Gainer and Whey Protein Together? Must Read
The short answer to that question is: yes, you can take them together. After all, they are both water-soluble bodybuilding supplements that you scoop, mix, and drink in the pursuit of gaining muscle....
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Mass Gainer vs Casein: Which is Better?
So, you are looking to buy a muscle-building gym supplement and have managed to narrow down your choices to two. Now, you find yourself stuck choosing between a mass gainer and a casein protein...
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Best 6 Homemade Mass Gainer Shake Recipes (All Natural and Easy!)
Mass gainer supplements offer you a simple, pre-formulated, and instant way of getting in a high number of protein and calories in one serving. Hence, many people choose them over preparing their own...
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Dirty Bulking: What is it and Does it Work?
If you’re keen on gaining mass, for sure you’ve come across the words ‘dirty bulking’ and ‘clean bulking’ on the internet. But, what really is bulking? Bulking is simply consuming more calories than...
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12 Healthy Bodybuilding Snack Ideas (Less Than 5 Minutes!)
Eating multiple full meals a day can be a hassle. And, not being able to eat can put you in a snappy and snacky mood. So, how can you strike a balance and keep yourself sane? The latter, snacking, is...
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Mass Gainer and Weight Gainer Difference: Full Guide
If you are a “hard gainer”, you probably have trouble putting on extra pounds no matter how much you eat. For this reason, you contemplate on adding a weight gain supplement to your daily regimen....
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